Tuesday

Kundalini Yoga
9:00 am - 10:00 am
Basic
Movement, dynamic, breathing, meditation.

Yoga Dance
11:00 am - 12:00 pm
Cardio Fit
Yoga sequence with dancing moves.
Saham

Yoga Dance
1:00 pm - 2:00 pm
Cardio Fit
Yoga sequence with dancing moves.
Saham

Yoga Dance
3:00 pm - 4:00 pm
Cardio Fit
Yoga sequence with dancing moves.
Saham

Yoga Dance
5:00 pm - 6:00 pm
Cardio Fit
Yoga sequence with dancing moves.
Saham